DAVIS CUP YOUTH PROGRAM 2011

For ages 7 &up
Monday June 27th – Friday September 2nd
Lunch included 11:00-3:30

32 Sessions      $4,640.00
16 Sessions      $2,480.00
8 Sessions       $1,320.00
4 Sessions          $700.00
1 Session           $185.00

12:30-3:30 Option

16 Sessions      $1,680.00

8 Sessions    $920.00

4 Sessions    $500.00

1 Session     $135.00

Morning Option

9:30-11am (Breakfast Included)

$250 per week or $55 per day

 

Typical Davis Cup Week

Tuesdays and Thursdays

9:30am – Drop off at EHIT (optional and some extra fees)

9:40am – 10:50am Beach Workouts.  This summer, Davis Cup will be offering  our young athletes activities that are complimentary to tennis.  Surfing lessons, yoga, beach tennis, agility training, cardio and strength exercises will all be offered during the Beach Workouts (some activities may be optional with an additional fee).  These activities will enhance balance, flexibility and fitness while giving players a break from the tennis court.

10:50am – 11:00am Snack break.

11:00am – 1:00pm Fun tennis drills to warm up all the strokes.

1:00pm – 1:30pm Lunch Break.

1:30pm – 2:15pm Stroke of the day.  The focus will be on a specific stroke followed by games that include match situations and strategy instruction.  On Wednesday we will have video stroke analysis.

2:15pm – 3:30pm Match play and cool down.

Mondays and Fridays

9:30am – 10:50am Tennis ethics will teach our young athletes the proper way to warm up before a tournament and how to cool down properly. An appropriate warm up & cool down are essential for injury prevention.  Also, we will go over USTA, ITF, High School and College rules to prepare our players to be more aware of rules and regulations when they are competing.

10:50am- 11:00am Snack Break

11:00am – 1:00pm All Strokes warm up

1:00-1:30pm Lunch Break

1:30pm – 2:15pm Stroke of the day.

2:15pm – 3:30pm Match play and cool down.

Wednesdays

9:30am – 10:50am Offcourt Workout

10:50am-11:00am Snack Break

11:00am-1:00pm All Strokes warm up

1:00pm-1:30pm Lunch Break

1:30pm – 2:15pm Stroke of the day

2:15pm – 3:30pm Match play and cool down

*Tennis will be played indoors on rainy days.